A very moreish smoothie, with such wholesome (and green) ingredients!
Sometimes I just feel like a really creamy, delicious smoothie. And it can be hard to create such delight using wholesome ingredients... But I think I found the magic combination!
1 cup coconut milk/cream (you can also use normal milk or half coconut and half normal)
3 ice cream scoops (be generous) of homemade banana ice cream (see below)
1-2 tablespoons of avocado
1 tablespoon of all natural yoghurt with no added sugar or nasties
1 handful of baby spinach leaves
Place all ingredients into a blender. Blend, until smooth! Serve and drink immediately.
Banana Ice Cream
Blend together ripe bananas, coconut milk/cream, dates, maple syrup or rice malt syrup and cinnamon. freeze!
Tip: Add a tablespoon of LSA or almond meal for extra texture and nutty goodness (won't be as creamy though).