Breathe, Laugh & Regroup

Breathe, Laugh & Regroup

On my worst days I can hear my thoughts loud and clear... Why did I procreate? Why did I recreate myself? (You'll thank me that this is the edited version. Usually there is a string of 'other' words thrown in). But seriously, some days I am screaming on the inside from the pressure I feel to be a responsible grownup, with kids!

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High On Life

High On Life

I look in the mirror and feel a little horrified by the foreign shape looking back. I used to be fit, toned, highly active; obsessed with the number of runs I had achieved, the number of hours I had worked out, the value on the scales. Many years, and two kids later, I stand in front of my reflection and pause for an honest moment for the first time in a very long time...

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What's Your Vibe?

What's Your Vibe?

Recently I read an article over at the Collective Hub by Tess Robinson, founder of Smack Bang Designs. And it was all about networking in the business world, with 9 tips that are far from your traditional schmooze-&-booze tactics. It was a really refreshing read on basically being genuine and connecting with likeminded people...

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Spring Green Smoothie

Spring Green Smoothie

A very moreish smoothie, with such wholesome (and green) ingredients!

Sometimes I just feel like a really creamy, delicious smoothie. And it can be hard to create such delight using wholesome ingredients... But I think I found the magic combination!

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Dinner For One?

Dinner For One?

Being comfortable in my own skin is something I have never completely mastered. I've come a long way but I realised something the other day after pondering the fact that my husband and I struggle to see eye to eye on this concept –he is fabulously independent...

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A Soul Wildly Beautiful

A Soul Wildly Beautiful

What is the goal? What are the words that will be written on your tombstone? What legacy do you want to leave behind?

All the fussing about how we look, how we feel, what we have, as we try and approach a sense of beauty, or even the fuss about how our lives look...

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Set Them Free

Set Them Free

It is one thing to seek freedom for our own life; to let go of things holding us back. But it is on a whole new level of maturity, dignity and integrity to be able to take full responsibility for our own happiness, releasing people from any expectations we hold over them –to set them free. True freedom is actually about other people.

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